Sports & Fitness | Fitness | Home Gym | Fit Balls & Exercise Balls are a great way to get fit and stay healthy. They are a great way to add variety to your home gym and can be used for a variety of exercises. Fit balls and exercise balls are perfect for targeting specific muscle groups, improving balance, and even helping with core stability. They are also great for yoga and Pilates, and can help you improve your flexibility. They come in a variety of shapes, sizes and weights, so you can find one that suits your individual needs. They are easy to store and transport, so you can take them with you wherever you go. With a fit ball or exercise ball, you can get fit and stay healthy in the comfort of your own home.