Squash

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Squash is a fast-paced, high-intensity sport that requires agility, speed and endurance. It is played by two players in a four-walled court, and the objective is to hit the ball off the walls in such a way that the opponent cannot return it. Squash equipment includes a racquet, a squash ball, and protective eyewear. Squash is a great way to get fit, as it offers a full-body workout, and it can be played both socially and competitively. Squash is a great way to meet new people, and it can be enjoyed by players of all ages and abilities.