Designed For
Running
Shoe Type
Support
Width
D
Arch
Low to Average
Foot Type
Overpronation
The 20th iteration of the iconic Mizuno Wave Inspire franchise is here and better than ever. The Mizuno Wave Inspire 20 is perfect for runners of all abilities that are seeking a reliable and stable daily trainer. The iconic Mizuno Wave Plate technology assists in providing smooth, responsive transitions and evenly disperses shock when landing. The Wave Plate technology works in conjunction with a plush and responsive Mizuno Enerzy foam designed to provide the ultimate underfoot feel no matter how many KMs you are running. An all new and improved Jacquard Air Mesh Upper enhances medial support and provides friction resistance all whilst maintaining a breathable and supportive fit.
Technology
- 235 Grams
- 12mm Offset (37.5mm/25.5mm)
- Jacquard Air Mesh Upper
- 70% Recycled Content Upper
- Mizuno Enerzy Midsole
- Plant-Based Wave Plate
- Fully Connected Outsole
Features

Upper
The updated Jacquard Air Mesh Upper features no firm materials to provide a soft seamless fit. Enhanced reinforcements provide additional medial stability.

Outsole
The X10 carbon rubber outsole is fully connected and utilises minimal flex grooves to deliver a propulsive feel and stable transitions.

Midsole
Mizuno ENERZY delivers excellent softness and rebound while maintaining durability for comfortable daily training. Featuring Mizuno Wave Plate technology that evenly disperses shock upon landing, providing cushioning with no sacrifice to essential stability.

Interior
The Mizuno Wave Inspire 20 features a cushioned and removable sockliner made from 90% recycled content.
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